Does Stress Damage My Teeth?

According to studies, our emotions negatively affect our teeth and dental health.
Stress inside the mouth causes damage to the jaw joint.
People who are depressed or experiencing intense stress have serious abrasions on their teeth.
These can be viewed as:
*Nocturnal teeth grinding.
*Teeth grinding.
* Sores in the mouth.
* Tooth length is shorter.
*The difference between the person's own age and the dental age.

1-What Can Be Done for Teeth Grinding or Clenching?
First of all, you should consult your dentist.
According to the level of your symptoms;
Teeth protective transparent plaque,
Muscle relaxants,
Physical therapy applications such as hot compresses
The treatment that is suitable for you will be recommended from different treatment options such as botox application, which has been applied frequently in the recent period.

2- What can be done for sores in the mouth?
First of all, you should see your doctor.
These sores can remain in the mouth for a period of 1 week to 10 days.
Spicy foods should be avoided.
Bitter and highly acidic foods such as tomatoes, lemons, walnuts, eggplants should not be consumed.

The first precaution you can take in this regard is to do your daily oral care as recommended by your dentist and then not to interrupt your regular dental check-ups.